Get a free Mind Plan – NHS

Have you got a plan for taking care of your mental wellbeing during the winter months? For help to find what works for you, visit Every Mind Matters and take the Mind Plan Quiz.

https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/?WT.tsrc=Search&WT.mc_id=Brand&gclid=Cj0KCQiAzMGNBhCyARIsANpUkzPNRuL6DWRcEUXs9zIjE6JklnoCpPk9Eflga-hXQoZuZxCDsBEIcOIaApWdEALw_wcB&gclsrc=aw.ds

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