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Counselling is a confidential helping activity whereby through the use of active listening you are empowered to help yourself, face your issues and develop strategies for coping with them.

Who can access Counselling?

The short answer, is anyone and everyone.  We currently take clients from any age or  gender, or indeed any background at all.

What type of Counselling do we offer?

Currently we offer a mixture of Cognitive Behaviour Therapy, Person Centred Therapy, as well as some Psychodynamic and Gestalt Therapies.

Is there an initial assessment?

Yes, all of our clients are fully assessed before counselling commences.  This is to make sure that counselling is the right choice for you and also to ensure that your therapeutic journey with us is as safe and effective as it can be.  The initial assessment is done as part of the first appointment and usually consists of paperwork and you getting to know your therapist.

Getting started is easy; simply click here to complete the referral form and you will be contacted to book your first session.

Personal Therapy For Students:

We are pleased to now offer Personal Therapy to Counselling Students, which some training establishments mandate as part of their courses.

If you would like to book personal therapy with Arcus; please complete and submit a referral form.